But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.
~ Galatians 5:22-23 (NIV)

The Tattered Bible

This morning I pulled my grandfather’s Bible from the shelf. The edges of the cover are tattered with age. My grandfather was born April 17, 1890 and died in 1931. He lived 41 years and 5 days according to this Bible. His middle inital was E. I don’t know what it stood for, though I can assume it might have been Eugene since that was the name he gave his son from a previous marriage. Grandfather died when my mother was only six years old and her mother, Mable Eleanor Taylor died at the age of 24 years and 4 months when my mother was only five years old. My heritage for mother’s side of the family is buried in a small graveyard in Illinois. She was adopted and her only contact was with her half-brother who died at an early age as well. My mother is also gone on to her forever home.

But holding this Bible, I feel connected to my past. I wish I had known my grandfather. I don’t even have a picture of him. He held this Bible though, and probably read from it in church. The church might have been one room with wooden pews, much like the one depicted in Little House on the Prairie. So today I wanted to read from this Red Letter, Self-Pronouncing Edition for my daily devotion. The verses are Luke 12:22-32. In my grandfather’s Bible this is from the book of St. Luke. I think the words are beautiful.

And he said unto his disciples, “Therefore I say unto you, Take no thought for your life, what ye shall eat; neither for the body, what ye shall put on. The life is more than meat, and the body is more than raiment. Consider the ravens: for they neither sow nor reap; which neither have storehouse nor barn; and God feedeth them: how much more are ye better than the fowls? And which of you with taking thought can add to his stature one cubit? If ye then be not able to do that thing which is least, why take ye thought for the rest? Consider the lilies how they grow: they toil not, they spin not; and yet I say unto you, that Solomon in all his glory was not arrayed like one of these. If then God so clothe the grass, which is to day in the field, and to morrow is cast into the oven; how much more will he clothe you, O ye of little faith? And seek not ye what ye shall eat, or what ye shall drink, neither be ye of doubtful mind. For all these things do the nations of the world seek after: and your Father knoweth that ye have need of these things. But rather seek ye the kingdom of God; and all these things shall be added unto you. Fear not, little flock; for it is your Father’s good pleasure to give you the kingdom.

Dear Heavenly Father, I give thanks today for all your many blessings. Thank you for this tattered Bible. Thank you for the names penned within by my ancestors. And thank you for the sacrifice of Your Beloved Son so that I might one day be abe to see my grandfather in my forever home. Amen.

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Pray for Alexis

Today I received a phone call from a dear friend. Her granddaughter, Alexis, is in the hospital. Alexis is only five years old and she has ulcerative colitis. She has been on meds for three years for the disease. Doctors have been unable to determine the reason. There are three possibilities: environment; genetic; or heredity. None of these seem to fit her situation.

I cannot imagine a young child, a baby in my eyes, dealing with the pain and uncertainty of illness. As a mother and grandmother, my heart aches for Alexis and her family. After hanging up the phone, I cried. I closed my eyes, bowed my head and prayed.

Control issues? That’s me. I think it happens to all of us when we have children. We want to fix everything, make everything right. But we can’t do that. Only the Great Physician has that power.

Please join me in praying for healing for Alexis and for comfort for her family as they deal with job issues and emotions during this difficult time. The power of prayer is awesome. Our God is awesome.

Our God is still in the miracle business! Amen.

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Discipline. Dream. Dare. Believe.

Dear Me,
You have to believe and you have to have faith! Don’t let self-doubt keep you from achieving. Remember when Jesus was led into the desert to be tempted by the devil? Through faith, He successfully turned the evil one away despite his weakened condition from fasting for forty days and forty nights.

You have accepted a mission to share God’s love through writing. Discipline will help you achieve your writing goals. Dare to reach for your dream! Order the devil to leave as you have room only for God in your heart.

Let the Holy Spirit guide you. Believe. Have faith.

Remember that you can do all things through Christ. You are a beloved child of the King.

Love,
Me

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Letter to Me – Make a Commitment

Free image from dreamstime.com

This is your wake-up call. You were successful in losing nearly 30 pounds last year. You were committed to feeling better–to improving your health. Goal accomplished.

So what happened? Since December you’ve been on a self-destructive treadmill. You eat things you shouldn’t eat…and not in moderation. Do you see a pattern here? Isn’t this how you gained all that weight in the first place…weight that you lost just a few months ago! Admit it. You are a food addict. You love the taste of food, fat foods, cheese, chocolate. Guess what? You can eat those things and still lose weight!

Remember? Moderation, sticking to an eating plan that WORKS, and exercising. Yeah, another dirty word? You’ve got a treadmill. Remember how you loved to walk and write? Remember the sense of accomplishment? And you weren’t doing boring exercise where you watched the clock, sweated up a storm, and just wanted the agony to stop. No, you were on a healthy exercise program. And now you’ve been given a new gift. You have joined Curves through the Silver Sneakers program and it doesn’t cost anything except time. You love working on the circuit! You can do it. It feels good. If you have time to sit and write this letter to you, then you have time to hop in the car, drive fifteen minutes to get a workout, and you’ll be home an hour later. One measly hour out of your day.

You can do this. What you need to do is make a commitment to yourself. Remember your body is God’s temple. He gave it to you. He loves it, so should you. Treat his temple with respect.

Now get out a pen and open your calendar. Make a commitment to exercise, to count your food points, be conscious of every bite you put in your mouth, and remember…treadmill and laptop leads to success in two areas. Health and your writing career.

Your best friend,
Me

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Exercise Therapy for COPD

Hubby began a new six week program at VA geared to help COPD patients through exercise. He meets with several other patients in a room with a therapist where they do warm up exercises, weights, resistance bands, and then exercise equipment before cool down stretches. During the two hour session, blood pressure and pulse is monitored. Equipment consists of a treadmill, a rowing machine, a recumbent bike, and a hand pedal exerciser. Hubby is now up to 24 minutes of aerobic exercise. He goes twice a week.

The program is really good and hopefully will help him to be more active. The trick is going to be to keep him exercising at home when the program is finished. He did a metabolic measurement test prior to the program and they will test it again at the end of the program.

Exercise is very important for patients with COPD. The tendency many COPD sufferers have is to become sedentary. Muscles deteriorate and also heart and lungs because they are not getting any aerobic exercise. I’m very excited about the program and so thankful it is being offered.

It is so good to see him being active and feeling like he can do things again. Sure beats seeing him sitting in a recliner and watching television all day long!

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Diversity, Friendship and Love

Today I wanted to write about something that’s been in my heart and asking to be put into words. I want to talk about my diverse group of dear friends. Through the years I’ve encountered many mean hearts and judgmental … Continue reading

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Do You Hear What I Hear?

In school I was a good student…except for history and geography. These two subjects required a lot of reading…and for me “boring” reading. My eyes read the words, but I couldn’t retain them. I would cram for tests by reading … Continue reading

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Robots, Space Ships, and Machines. Oh, My!

Day two of 2012. Wow, hard to believe. The future used to be a scary place in my mind. I remember being a kid and thinking I’d be long gone by the year 2000 which would be filled with robots, … Continue reading

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You Can Achieve…If You Believe

I knew from an early age that I wanted to write. I loved to create stories and entertain people. What I didn’t know was that God had given me a gift…a gift to use to bring glory to Him. I … Continue reading

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Cleaning Out the Garbage…For God

When I was growing up my mother had a “spring cleaning” ritual which included washing the windows, putting up fresh curtains, cleaning out the cabinets, closets… My cleaning spurts don’t have much to do with the seasons, but more with … Continue reading

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